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A practice of long-held, fully supported postures, beathwork, and guided relaxation. This is the practice of letting go - not by forcing but by being held. We use bolsters, blankets, and quiet to guide the nervous system into its most restful state. You are invited to simply rest.
Best for: Preparing for deep sleep, or any time words like ‘weary’ or ‘wired’ describe you.
Includes 2 persons, for groups larger than 2 please add the ‘Additional Guest’ option below during booking.
A practice of long-held, fully supported postures, beathwork, and guided relaxation. This is the practice of letting go - not by forcing but by being held. We use bolsters, blankets, and quiet to guide the nervous system into its most restful state. You are invited to simply rest.
Best for: Preparing for deep sleep, or any time words like ‘weary’ or ‘wired’ describe you.
Includes 2 persons, for groups larger than 2 please add the ‘Additional Guest’ option below during booking.
